Latest request: More than 1 month ago

短時間集中〜15分単発レッスン〜

15min
1,100 P
Zoom icon Google meet icon Lattep icon
15分の単発レッスンです

Description

15分の単発レッスンになります!
時間がない方、とりあえず体を動かしたい方におすすめです。

1人1人に合わせてメニューを作成し、フォームチェックしながら動くので、安全に効果的に運動ができます。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
Yoga
Workout
sayaka_fitness_
from
in
4870
205

Available Times  

Mon 08:00   09:30
Mon 15:00   17:00
Mon 20:30   22:30
Tue 08:00   10:30
Tue 20:30   22:30
Wed 08:00   09:30
Wed 14:00   17:00
Wed 20:30   22:30
Thu 08:00   10:00
Thu 20:30   22:30
Fri 08:00   09:00
Fri 09:30   11:00
Fri 14:00   17:00
Fri 20:30   22:30
Sat 08:00   12:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
短時間集中〜15分単発レッスン〜
15min
1,100P
Zoom icon Google meet icon Lattep icon

sayaka_fitness_

from
 
in
 
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