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ryoko ㊕肩こり楽々クイック！ストレッチ
Yoga / Fitness / Sports Workout
Latest request: 1 Month ago

㊕肩こり楽々クイック！ストレッチ

20min
2,000 P
Estimated of points
生活応援！㊕レッスン カラダほぐれる、ココロ軽くなる
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Description

こちらは、現代人の生活をより豊かにするための生活応援！おトクな㊕レッスンです。

ちょっとした空き時間を利用してカラダのお手入れ

肩こりは持病とあきらめていませんか、家事や仕事でコリコリガチガチになったまま放置していませんか？

肩と周囲を伸ばしてほぐしてストレッチ！ちょっとやるだけでずいぶん軽くなりますよ。

現場指導30年のプロにお任せ下さい！

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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Yoga
Workout
Stretching
ryoko

ryoko

from
in
71
48

Available Times  

Mon 10:00 –   22:00
Wed 10:00 –   16:00
Thu 10:00 –   16:00
Fri 14:00 –   22:30
Sat 10:00 –   22:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
㊕肩こり楽々クイック！ストレッチ
20min
2,000P
Request Lesson

ryoko

from
 
in
 
71
48
Tutor’s profile
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