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Alla Yoo Hooping lesson
Yoga / Fitness / Sports Workout
Latest request: More than 1 month ago

Hooping lesson

45min
1,800 P
Estimated of points
Has Trial
15min
500P
Let's play with a hoop, make fun and make your body more flexible and fit!^^
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Description

Available for man and woman!


I introduce you Hooping Classes: 

This kind of interaction with the hoop let you use all parts of your body and make them flexible and strong.
Inside of lesson we will do some warm up exercises with hoop that help you to prepare your body for more difficult tricks and learn the basics. Also we learn elements with a hoop on your body and out of body. At the end we try some dance choreography with a hoop!^^

Please visit my Tutor's Column to watch some Hooping videos with me and my students!^^ 

For this lesson you need a middle size hoop and some space.

 

For beginners: if you don't have a hoop yet you can use a lightweight plastic hoop that you can find in some children toys store or sport store. If you need an advice where you can buy a hoop made from special tube for hooping please contact me.

All levels from beginners to advanced are welcome!

You can choose your favorite music to accompany the lesson!

Class will be held in english!

(if you feel that your english is really on the beginners level don't worry! we can use just simple phrases ^^ and you also have a chance to practice your english!)

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

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Alla Yoo

Alla Yoo

from
in
94
47

Available Times  

Mon 16:00 – Tue 01:00
Wed 16:00 – Thu 00:00
Thu 16:00 –   16:30
Thu 19:00 – Fri 01:00
Fri 16:00 – Sat 00:30
Sat 16:00 – Sun 06:00
Sun 23:00 –   23:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
Hooping lesson
45min
1,800P
Has Trial
Request Lesson

Alla Yoo

from
 
in
 
94
47
Tutor’s profile
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