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課程介紹
Overview:
This course will help you make and improve your relationships through simple and effective steps.
You will learn how to show and receive kindness, forgive, and communicate better with others. The lessons are easy to understand and focus on creating positive and lasting connections.
Step 1: Understand the Importance of Relationships
Learn why strong relationships matter and how they help us feel happier and more supported in life.
Step 2: Love and Kindness in Action
Discover how being patient and thinking about others’ needs can make your relationships stronger. Small actions of kindness can create big changes.
Step 3: Practice Forgiveness and Let Go of Hurt
Learn how to move forward by forgiving others. Letting go of past hurts will help you feel free and bring peace to your relationships.
Step 4: Communicate with Care
Explore how listening well and speaking kindly can improve understanding with others. Better communication builds trust and connection.
Step 5: Apply What You’ve Learned in Real Life
Practice what you’ve learned through simple exercises. Use these skills to handle real-life situations and make your relationships better every day.
Note: This course adapts to the needs and situations of each student to ensure the lessons work best for you and your relationships.
若您正在接受醫學治療、療養疾病或身體有外傷、懷孕中或經診斷擁有心理健康問題，則請在課前諮詢您的醫師。
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