Menu

Home

Language

Why Cafetalk?
Lessons
Tutors
Feedback
Campaigns
Inquiries (81)50-3647-0019
 
Haggy Yoga 動きたい日のヨガ（４０分）✕３回
Yoga / Fitness / Sports Yoga   Intermediate level Relaxing
 

動きたい日のヨガ（４０分）✕３回

40min X 3
3,300 P
Estimated of points
Google meet icon Lattep icon
Pack of 3
1,100 Points per lesson
動きたい日に！汗をかきたい！
Request Lesson

Lesson Pack Details

This is a 3-lesson pack. You will be issued 2 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 90 days of the first lesson date.

Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.

Description

〈3回分のレッスンパックです！〉

体調が良い日に、体を動かすことで、心を動かしていきます。
呼吸のリズムに合わせたレッスンです。

効果を感じるようにアクティブに動きながら、終わった後にスッキリ爽快、
心地の良い時間をご一緒に作っていけたらと思います。
筋トレの要素を含み、どちらかというとハードなレッスンですが笑、
怪我はしないよう、無理のない範囲で行っていきます。

基本的にはヨガ経験者向けですが、初心者の方でも、
チャレンジされたい方はその旨お伝えいただければと思います！

〈運動量★★☆〜★★★〉
〈難易度★☆☆〜★★★〉

〈こんな方におすすめ〉
・現時点で軽快な気持ちやエネルギーがある
・エネルギーに満ちている
・現状を変えていきたい
・体を動かし汗をかきたい
・ストレスが多い
・ハードに動くヨガが好き
・脂肪燃焼をしたい

〈レッスンで得られること〉
・ストレスの解消
・リフレッシュ
・運動不足の解消
・全身の筋力向上
・柔軟性の向上
・集中力UP

〈ご準備していただくもの〉
・動きやすい服装
・ヨガマット
・飲み物
・フェイスタオル
・防寒具（必要な方のみ。寒さを感じやすい方はブランケット・タオル・靴下などをご準備頂けますと快適かと思います。）

このレッスンでは爽快感を感じる運動量、下記の③を想定しています。
運動量の希望がある場合は、予約時に下記から番号をお知らせ頂くと幸いです。

①★☆☆　ゆったりとフローヨガをしたい・体験してみたい
②★★☆　程よく中程度、じんわり体が温まる
③★★★　しっかり運動し、汗をかく

ご覧頂き、ありがとうございます！

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
Yoga
Others (Counseling)
Haggy Yoga

Haggy Yoga

from
in
101
40

Available Times  

Tue 09:30 –   16:30
Thu 09:30 –   16:30
Fri 09:30 –   16:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
動きたい日のヨガ（４０分）✕３回
40min
3,300P
Google meet icon Lattep icon
Pack of 3
Request Lesson

Haggy Yoga

from
 
in
 
101
40
Tutor’s profile
Got a question? Click to Chat