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Gregory Palmero Yoga Practice – Hatha, Yin & Ashtanga
Yoga / Fitness / Sports Yoga   Available for multiple students Advanced level Intermediate level Relaxing Good for beginners
 

Yoga Practice – Hatha, Yin & Ashtanga

45min
1,700 P
Estimated of points
Lattep icon
Has Trial
25min
1,000P
All levels welcome — choose your style and get ready to reconnect with your body.
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Description

Explore the richness of yoga through three complementary styles:

  • Hatha Yoga: focus on alignment, breath and balance.

  • Ashtanga Yoga: dynamic sequences to build strength and concentration.

  • Yin Yoga: deep stretches and mindful relaxation to release tension and improve flexibility.

Lessons are tailored for beginners, intermediates and advanced practitioners, with clear guidance and adaptations for your level. Practiced and taught directly in India, each session includes:

  • Warm‑up and breathing (Pranayama)

  • Guided asanas with progressive difficulty

  • Relaxation and mindfulness practice

  • Options for strength, flexibility or restorative focus

     

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

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Gregory Palmero

Gregory Palmero

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3

Available Times  

Mon 09:30 –   13:30
Mon 17:30 –   18:30
Mon 22:30 – Tue 01:00
Tue 09:30 –   13:30
Tue 17:30 –   18:30
Tue 22:30 – Wed 01:00
Wed 09:30 –   13:30
Wed 17:30 –   18:30
Wed 22:30 – Thu 01:00
Thu 09:30 –   13:30
Thu 17:30 –   18:30
Thu 22:30 – Fri 01:00
Fri 09:30 –   13:30
Fri 17:30 –   18:30
Fri 22:30 – Sat 01:00
Sat 09:30 –   13:30
Sat 17:30 –   18:30
Sat 22:30 – Sun 01:00
Sun 09:30 –   13:30
Sun 17:30 –   18:30
Sun 22:30 – Mon 01:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
Yoga Practice – Hatha, Yin & Ashtanga
45min
1,700P
Lattep icon
Has Trial
Request Lesson

Gregory Palmero

from
 
in
 
2
3
Tutor’s profile
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