Foundation Dance Class

60
3,000 ポイント
Through a series of movements with a focus on different body parts, we will build confidence in movement and cultivate a deeper connection to our bodies.

レッスンの詳細

Movement is our language and expression knows no bounds!

This class is all about exploring the fundamentals of body movement, regardless of style. Whether you're a beginner or simply want to reconnect with the basics, join us as we dive into the universal elements of rhythm, coordination, and body awareness.

We will learn to connect with music, ourselves, and feelings. We learn principles of body movement and dance.
We will learn to dance different parts of the body while focusing on feelings and connecting with music:
 
-Upper Body
-Hips
-Arms & Hands
-Head / Neck
-Basic steps
 
In this class you won’t find:
 
❌Hard choreography
❌Specific Dance Style

Difficult & technical elements
You will:
 
✅Learn basic movements without attaching to a certain style
✅You will gain contact with your body which will make you feel more confident
✅Reveal your sensuality through body movements

Feel freedom while improvising to music and stop thinking “Something is wrong with me & my movement”

Just bring your curiosity and enthusiasm, and let's dance together!
:) 

カフェトークの キャンセルポリシー

リクエスト確定前

  • いつでも無料キャンセル可能。

リクエスト確定後

  • レッスン開始時刻の24時間以上前→ いつでもキャンセル可能。
  • レッスン開始時刻の24時間未満→ キャンセル料がかかる場合があります。
  • レッスンに現れなかった場合→ キャンセル料がかかる場合があります。
    (キャンセル料については、講師に直接ご確認ください)

この講師のレッスン

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