Foundation Dance Class

60 分鐘
3,000
Through a series of movements with a focus on different body parts, we will build confidence in movement and cultivate a deeper connection to our bodies.

課程介紹

Movement is our language and expression knows no bounds!

This class is all about exploring the fundamentals of body movement, regardless of style. Whether you're a beginner or simply want to reconnect with the basics, join us as we dive into the universal elements of rhythm, coordination, and body awareness.

We will learn to connect with music, ourselves, and feelings. We learn principles of body movement and dance.
We will learn to dance different parts of the body while focusing on feelings and connecting with music:
 
-Upper Body
-Hips
-Arms & Hands
-Head / Neck
-Basic steps
 
In this class you won’t find:
 
❌Hard choreography
❌Specific Dance Style

Difficult & technical elements
You will:
 
✅Learn basic movements without attaching to a certain style
✅You will gain contact with your body which will make you feel more confident
✅Reveal your sensuality through body movements

Feel freedom while improvising to music and stop thinking “Something is wrong with me & my movement”

Just bring your curiosity and enthusiasm, and let's dance together!
:) 

Cafetalk 的取消政策

課程預約確定前

  • 隨時可以取消。

課程預約確定後

  • 課程時間前 24 小時以上→ 隨時可以取消。
  • 課程時間前 24 小時內 → 講師將可能收取消費。
  • 缺席→ 講師將可能收取消費。
    (請與講師確認詳情。)

講師提供的課程

全部課程 全部課程
英語
舞蹈
伸展
InnaO
來自
住在
1
3

可授課時段  

週一 20:00   22:00
週二 20:00   22:00
週三 20:00   22:00
週四 20:00   22:00
可能有其他時段,請於預約時確認。
※ 以上為 Asia/Tokyo 時間。
Foundation Dance Class
60 分鐘
3,000 點

InnaO

來自
 
住在
 

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