English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Balance your body, make it strong and flexible!
Description
This lesson will help you to
- warm up your body
- find and keep the balance
- relax your mind
- make your musculse strong
- make your body more flexible
- improve your coordination skills
- improve your posture
- staying physically fit
- tones and strengthens the muscles of many areas of your body
- get a flat stomach
- feel yourself really amazing!^^
- warm up your body
- find and keep the balance
- relax your mind
- make your musculse strong
- make your body more flexible
- improve your coordination skills
- improve your posture
- staying physically fit
- tones and strengthens the muscles of many areas of your body
- get a flat stomach
- feel yourself really amazing!^^
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
-
-
-
-
Balance your body (4 lessons Pack)
Warm up and stretch your body, find a balance.40min X 4 7,200PPack of 4 -
Hooping lesson
Let's play with a hoop, make fun and make your body more flexible and fit!^^45min 1,800PHas Trial -
Practice your Russian!
Practicing to speak, listen and write with a native russian speaker! - for beginners and continues to study.40min 1,000PHas Trial
