Balance your body, make it strong and flexible!
Подробности урока
This lesson will help you to
- warm up your body
- find and keep the balance
- relax your mind
- make your musculse strong
- make your body more flexible
- improve your coordination skills
- improve your posture
- staying physically fit
- tones and strengthens the muscles of many areas of your body
- get a flat stomach
- feel yourself really amazing!^^
- warm up your body
- find and keep the balance
- relax your mind
- make your musculse strong
- make your body more flexible
- improve your coordination skills
- improve your posture
- staying physically fit
- tones and strengthens the muscles of many areas of your body
- get a flat stomach
- feel yourself really amazing!^^
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
-
No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
-
-
Oriental Belly Dance lessons
Some magical and feminine moves for your body!45min 1,800PЕсть пробный урок -
-
Balance your body (4 lessons Pack)
Warm up and stretch your body, find a balance.40min X 4 7,200PPack of 4 -
Hooping lesson
Let's play with a hoop, make fun and make your body more flexible and fit!^^45min 1,800PЕсть пробный урок -
Practice your Russian!
Practicing to speak, listen and write with a native russian speaker! - for beginners and continues to study.40min 1,000PЕсть пробный урок