Rick Benson Restore Comfort and Ease with Feldenkrais Method Movement Education
 

Restore Comfort and Ease with Feldenkrais Method Movement Education

50Min
7,200 P
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Tiene clase de prueba
20Min
2,000P
Learn to move more freely and easily! Gentle Neuromuscular Exercise.

Detalles de la lección

Restore your tired body. Relax easily. Release stiffness and pain while recreating the limber, easy and comfortable movement you enjoyed previously. You can do simple, gentle and enjoyable Feldenkrais Method neuromuscular movement training that is customized to your needs. You will breathe better, sleep better, reduce stress and improve body alignment – effortlessly. Feldenkrais Method is gentle and is suitable for all ages.

If you are an office worker who wants to relax and restore body comfort Feldenkrais can get you there. If you have pain and movement difficulty from

injury or aging Feldenkrais can help you regain comfort and easy movement. If you are an athlete who wants improved coordination and endurance Feldenrkais can improve your training and recovery time.

Teacher Rick studied directly with Dr. Moshe Feldenkrais and has 40 years experience teaching the Feldenkrais Method at universities, community centers, in medical offices, a physical rehabilitation hospital and privately. Rick has a masters degree in kinesiology. He is also an acupuncture doctor who coaches people to better health.
7200 points, 50 minutes
 

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  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
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English
Self Improvement
Rick Benson
from
in
1
1

Horarios disponibles  

Mon 06:00   11:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Restore Comfort and Ease with Feldenkrais Method Movement Education
50Min
7,200P
Skype icon Lattep icon
Tiene clase de prueba

Rick Benson

from
 
in
 
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