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YOGA.ASUKA 【4回パック】すっきりビンヤサヨガ
Yoga / Fitness / Sports Yoga   Advanced level Intermediate level lesson counseling Good for beginners
 

【4回パック】すっきりビンヤサヨガ

50min X 4
6,000 P
Estimated of points
Google meet icon Lattep icon
Pack of 4
1,500 Points per lesson
お得な4回パックのクラスです
Request Lesson

Lesson Pack Details

This is a 4-lesson pack. You will be issued 3 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 60 days of the first lesson date.

Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.

Description

ビンヤサヨガのお得な4回パックです。
ビンヤサヨガとは一つ一つのポーズを止めることなく、流れるように呼吸と合わせて連動させていく動きのあるヨガスタイルです。
有酸素運動なので発汗を促し、脂肪燃焼効果を高め基礎代謝アップにも効果的です！

【こんな方におすすめ】
  • 動きながらリフレッシュしたい方
  • 呼吸と動きを合わせて集中力を高めたい方
  • 汗をかいてスッキリしたい方
  • 運動不足を感じている方
  • 座りっぱなしの生活で体をほぐしたい方
  • ゆっくりよりも、少しアクティブなヨガが好みの方
  • 柔軟性や筋力をバランスよく高めたい方
  • 心と体のバランスを整えたい方
初回に目標や現在のコンディションなどをお聞かせいただき、その方に合ったクラスの内容を行っていきます。


🎫チケットの有効期限は30日です。
初回は体験レッスンあり

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

YOGA.ASUKA

YOGA.ASUKA

from
in
30
18

Available Times  

Mon 16:00 –   17:00
Tue 04:00 –   06:00
Tue 16:00 –   19:00
Wed 04:00 –   06:00
Wed 16:00 –   22:00
Thu 04:00 –   06:00
Thu 16:00 –   22:00
Fri 04:00 –   06:00
Fri 16:00 –   22:00
Sat 04:00 –   06:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
【4回パック】すっきりビンヤサヨガ
50min
6,000P
Google meet icon Lattep icon
Pack of 4
Request Lesson

YOGA.ASUKA

from
 
in
 
30
18
Tutor’s profile
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