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YO.yoga リフレッシュ！YO.YOGA
Yoga / Fitness / Sports Yoga   For seniors Advanced level Intermediate level Good for beginners
 

リフレッシュ！YO.YOGA

30Min.
1,000 P
Estimated of points
Hat Gutschein(e)
心身を整えて、今日一日を笑顔で
Kurs buchen

Kursinhalt

ヨガで心身を整えるレッスンです。
深い呼吸で、筋肉を徐々に温めて、血流もアップして
柔軟性と体幹にじわじわアプローチしていくうちに心身が整って
ココロもカラダもスッキリできるのを感じられます。

その日の体調やご要望に応じて対応しますので、安心して受講してください。


If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk Rücktrittsregelung

Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
  • Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
  • No-Show→ Stornogebühren können anfallen.
    (Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)

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Mögliche Kurszeiten  

Mo 09:00 –   09:30
Mo 10:00 –   10:30
Mo 11:00 –   11:30
Mo 13:00 –   13:30
Mo 14:00 –   14:30
Mo 15:00 –   15:30
Mo 16:00 –   16:30
Di 09:00 –   09:30
Di 10:00 –   10:30
Di 11:00 –   11:30
Di 13:00 –   13:30
Di 14:00 –   14:30
Di 15:00 –   15:30
Di 16:00 –   16:30
Di 18:30 –   19:00
Di 19:30 –   20:00
Di 20:30 –   21:00
Di 21:30 –   22:00
Mi 09:00 –   09:30
Mi 10:00 –   10:30
Mi 11:00 –   11:30
Mi 13:00 –   13:30
Mi 14:00 –   14:30
Mi 15:00 –   15:30
Mi 16:00 –   16:30
Mi 18:30 –   19:00
Mi 19:30 –   20:00
Mi 20:30 –   21:00
Mi 21:30 –   22:00
Do 09:00 –   09:30
Do 10:00 –   10:30
Do 11:00 –   11:30
Do 13:00 –   13:30
Do 14:00 –   14:30
Do 15:00 –   15:30
Do 16:00 –   16:30
Do 18:30 –   19:00
Do 19:30 –   20:00
Do 20:30 –   21:00
Do 21:30 –   22:00
Fr 09:00 –   09:30
Fr 10:00 –   10:30
Fr 11:00 –   11:30
Fr 13:00 –   13:30
Fr 14:00 –   14:30
Fr 15:00 –   15:30
Fr 16:00 –   16:30
Sa 08:00 –   08:30
Sa 09:00 –   09:30
Sa 10:00 –   10:30
Sa 11:00 –   11:30
Sa 15:00 –   15:30
Sa 16:00 –   16:30
Sa 18:30 –   19:00
Sa 19:30 –   20:00
Sa 20:30 –   21:00
Sa 21:30 –   22:00
So 08:00 –   08:30
So 09:00 –   09:30
So 10:00 –   10:30
So 11:00 –   11:30
So 15:00 –   15:30
So 16:00 –   16:30
So 18:30 –   19:00
So 19:30 –   20:00
So 20:30 –   21:00
So 21:30 –   22:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutorenprofil
リフレッシュ！YO.YOGA
30Min.
1,000P
Kurs buchen

YO.yoga

from
 
in
 
4
3
Tutorenprofil
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