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Aki Schwartz 体がほぐれるフローヨガ
Yoga / Fitness / Sports Yoga   Trendy Relaxing For dads For moms Good for beginners
Latest request: Today

体がほぐれるフローヨガ

30min
1,000 P
Estimated of points
Has Trial
30min
0P
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全身の巡りを促す
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Description

全身を使ったフローヨガの30分クラスです。
時間のない方でも少し体を動かすだけで体の循環が良くなり頭もスッキリ、ポジティブな方向にマインドを導いてくれます。
ストレッチとレッスンの最後にシャバーサナ（横になってゆっくり眠るようなポーズ）、そしてヨガを組み合わせることでゆっくりと気持ちが落ち着くと共に力が漲るような感覚を味わえます。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

Aki Schwartz

Aki Schwartz

from
in
43
11

Available Times  

Mon 22:30 – Tue 01:00
Tue 13:00 –   15:00
Tue 22:30 – Wed 01:00
Wed 13:00 –   15:00
Wed 22:30 – Thu 01:00
Thu 13:00 –   15:00
Thu 22:30 – Fri 01:00
Fri 13:00 –   15:00
Fri 22:30 – Sat 01:00
Sat 13:00 –   15:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
体がほぐれるフローヨガ
30min
1,000P
Has Trial
Request Lesson

Aki Schwartz

from
 
in
 
43
11
Tutor’s profile
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