English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
レッスンの詳細
In this Cafe Talk lesson, we will discuss techniques and strategies to improve your self-esteem.
During this lesson, we will explore the following topics:
-
Understanding self-esteem: We will discuss what self-esteem is, why it is important, and how it affects our lives.
-
Identifying your strengths and weaknesses: We will explore ways to identify your strengths and weaknesses and learn how to use them to boost your self-esteem.
-
Overcoming negative self-talk: We will discuss how negative self-talk can damage self-esteem and explore ways to challenge and overcome negative thoughts.
-
Building self-confidence: We will explore techniques for building self-confidence, such as positive affirmations, visualization, and self-care.
-
Setting achievable goals: We will discuss how setting achievable goals can help improve self-esteem and explore ways to set realistic and achievable goals.
By the end of this lesson, you will have a better understanding of self-esteem and how to improve it. You will also have practical tools and strategies that you can use to boost your self-esteem and feel more confident and positive about yourself.
病気治療中、療養中、ご不調があり通院している、妊娠中であるなどの場合でご不安があれば、ご受講前に医師へご相談の上、リクエストをお送りいただくようお願いいたします。
この講師の キャンセルポリシー
リクエスト確定前
- いつでも無料キャンセル可能。
リクエスト確定後
- レッスン開始時刻の24時間以上前→ いつでもキャンセル可能。
- レッスン開始時刻の24時間未満→ キャンセル料がかかる場合があります。
-
レッスンに現れなかった場合→ キャンセル料がかかる場合があります。
(キャンセル料については、講師に直接ご確認ください)
この講師のレッスン
すべて
-
Discovering the Heart and Soul of Nigeria
Understanding the People, Values, and Beliefs that Shape Nigerian Identity.文化／教養
30分 1,800P -
Learn about the Vibrant and Diverse Nigerian Culture
A Journey into Traditions, Festivals, and Customs.文化／教養
30分 1,800P -
Emotional intelligence. Counselling
If you are looking to improve your personal relationships, excel in your career, or simply become more self-aware, this lesson is for you.カウンセリング
40分 2,000P -
Premarital Counselling
This lesson is for engaged couples who are ready to get married. Having a sound and Godly premarital counselling can save you from problems and prevent a divorce.その他（カウンセリング・ お悩み相談）
50分 2,500P -
The five apology language
Learn in details the five apology languages and improve your communication skillsカウンセリング
30分 1,800P -
Five love languages
Learn about the five love languages and improve your interpersonal relationshipsカウンセリング
30分 1,800P -
-
40 minutes 3 in 1- Listening, Spelling and Reading
Practice your listening, spelling and reading (aloud). Suitable for beginners and intermediate students, kids and adults.英語・英会話
40分 2,000P -
Relationship counselling
Are you single, engaged or married? And you desire to have a beautiful relationship. Are you dealing with trust issues, communication issues, sexual issues or others, then this lesson is for you.カウンセリング
50分 2,500P -
Talk Therapy
Are you going through stress, anxiety, low self esteem, anger issues, trauma and you need a solution? Talk therapy helps to bring clarity, gain a better understanding of your emotions, identify roadblocks and obstacles to optimal mental health, overcome aカウンセリング
70分 3,000P -
-
-
