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Teacher Steph Improve your self-esteem. Counselling
Counseling Life Counseling   For seniors For parents For adults High School University
 

Improve your self-esteem. Counselling

40Min.
2,000 P
Estimated of points
Are you looking to boost your self-esteem , feel more confident and positive about yourself. Then this lesson is for you.
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Kursinhalt

 

 
 

In this Cafe Talk lesson, we will discuss techniques and strategies to improve your self-esteem.

During this lesson, we will explore the following topics:

  1. Understanding self-esteem: We will discuss what self-esteem is, why it is important, and how it affects our lives.

  2. Identifying your strengths and weaknesses: We will explore ways to identify your strengths and weaknesses and learn how to use them to boost your self-esteem.

  3. Overcoming negative self-talk: We will discuss how negative self-talk can damage self-esteem and explore ways to challenge and overcome negative thoughts.

  4. Building self-confidence: We will explore techniques for building self-confidence, such as positive affirmations, visualization, and self-care.

  5. Setting achievable goals: We will discuss how setting achievable goals can help improve self-esteem and explore ways to set realistic and achievable goals.

By the end of this lesson, you will have a better understanding of self-esteem and how to improve it. You will also have practical tools and strategies that you can use to boost your self-esteem and feel more confident and positive about yourself.

If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.

Cafetalk Rücktrittsregelung

Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
  • Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
  • No-Show→ Stornogebühren können anfallen.
    (Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)

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Tutorenprofil
Improve your self-esteem. Counselling
40Min.
2,000P
Kurs buchen

Teacher Steph

from
 
in
 
80
9
Tutorenprofil

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