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Let's build micro-habits that will improve your English and overall lifestyle!
課程介紹
Designing Your Balanced Life: English Conversation & LifestyleCounseling
Are you just surviving your busy days, or are you truly thriving?
Hello! I am so glad you are here. As a learner, I know that you are balancing a lot: work/studies, family, personal health, and on top of it all, studying English! It is completely normal to feel overwhelmed. In this special 25-minute 1-on-1 session, I combine my love for teaching English with sympathetic lifestyle counseling to help you find your balance.
Traditional language classes often focus only on grammar textbooks. But in this lesson, your life is the textbook. Together, in a safe, caring environment, we will practice conversational English while mapping how your daily habits connect to your overall happiness.
What We Will Do Together:
- The Six Pillars of Wellness: We will practice descriptive English by discussing the physical, emotional, and social areas of your life to find what is draining your energy.
- Goal Setting in English: We will learn how to build "SMART" goals, moving from vague wishes (like "I want to sleep more") to concrete, actionable plans.
- The Power of Micro-Habits: We will discuss the psychology of "habit stacking" and the 2-Minute Rule to create sustainable routines without burning out.
- Real-World Vocabulary: You will learn practical, everyday English vocabulary and common idioms (such as "falling off the wagon") so you can confidently discuss your health, routines, and emotions with native speakers.
What is Included?
I believe in setting you up for success long after our class ends. When you enroll in this lesson, you will be provided with a supplementary document to download. Kindly make sure you review the Tutoring Materials file, as it contains your weekly micro-habit tracker and a complete list of the key vocabulary and idioms we will study in class.
You do not need to be perfect to make progress. Whether your English level is beginner or advanced, I will match your pace, gently correct your pronunciation, and support your self-improvement.
Let's build a healthier routine and stronger English skills together. I look forward to meeting you!
若您正在接受醫學治療、療養疾病或身體有外傷、懷孕中或經診斷擁有心理健康問題，則請在課前諮詢您的醫師。
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課程預約確定後
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