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Tomo たくさん動きたい人の為のエクササイズ
Yoga / Fitness / Sports Others (Yoga / Fitness / Sports)
Latest request: 12 days ago

たくさん動きたい人の為のエクササイズ

30min
1,700 P
Estimated of points
普段の生活でエクササイズの時間が取れない人への為のレッスン♪
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Description

普段の生活であまり動く習慣がない人や運動の時間が取れない人への為のエクササイズです。
最近、体がなまってきたと感じる方や体重増加が気になるかた私と一緒に30分間思い切り体を動かしましょう。
ゆっくりと始まる動きから、腹筋や足腰を鍛える動きまで体全体を動かして家でできる運動を行います。

是非レッスンでお会いしましょう♪



If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 1hours before lesson start time.→ 100% of price charged.
  • Between 1-6hours before lesson start time.→ 50% of price charged.
  • No-Show→ 100% of price charged.

Lessons by this tutor

All Lessons All Lessons
Pilates
Stretching
Dance for Kids
Tomo

Tomo

from
in
324
115

Available Times  

Mon 16:30 –   20:30
Mon 23:00 – Tue 04:00
Tue 23:00 – Wed 04:00
Wed 16:30 –   20:30
Wed 23:00 – Thu 04:00
Thu 23:00 – Fri 04:00
Fri 16:30 –   20:30
Fri 23:00 – Sat 04:00
Sat 17:00 –   20:00
Sun 17:00 –   20:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
たくさん動きたい人の為のエクササイズ
30min
1,700P
Request Lesson

Tomo

from
 
in
 
324
115
Tutor’s profile

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