manami.n メディカル八式丹田呼吸(はっしきたんでんこきゅう)
Latest request: More than 1 month ago

メディカル八式丹田呼吸(はっしきたんでんこきゅう)

20min
1,500 P
Has Trial
10min
0P
マンツーマンレッスン!! 誰でもカンタン❣️若返る呼吸と姿勢♪ 脳も体もよみがえるメディカルタイチ。

Description

メディカルタイチとは
健康維持増進のためにタイチ(太極拳)をベースに、トップクラスの医師、指導者のもと医学的な根拠に基づいて開発されたオリジナル運動メソッドです。

丹田(たんでん・おへそから指4本分くらい下 )を意識しながら呼吸と共にシンプルな動きを行っていきます。 
動作は8種類だけ。
道具もスペースも要りません。
体力に自信のない方でも大丈夫です❣️
深い呼吸とで身体と心を整えていきましょう。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
Stretching
Martial Arts
manami.n
from
in
557
127

Available Times  

Sat 09:00   18:30
Sun 14:00   18:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
メディカル八式丹田呼吸(はっしきたんでんこきゅう)
20min
1,500P
Has Trial

manami.n

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