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Let's get you back in shape
課程介紹
Working out is an absolute wonderful thing to do, to be in shape, to be healthy and to be even more confident with yourself.
In this "lesson", we will have a talk together about yourself, what is your goal, what you want to become.
I will ask you several questions about what you want, your health issues, training at home or at the gym etc
And then i will make you a personalized workout, depending on your needs.
Let's help you to be the best version of yourself :)
In this "lesson", we will have a talk together about yourself, what is your goal, what you want to become.
I will ask you several questions about what you want, your health issues, training at home or at the gym etc
And then i will make you a personalized workout, depending on your needs.
Let's help you to be the best version of yourself :)
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
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缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
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