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sayaka_fitness_ For people with busy schedules! 20 minutes of exercise
Yoga / Fitness / Sports Workout
Latest request: 14 days ago

For people with busy schedules! 20 minutes of exercise

15min X 6
6,000 P
Estimated of points
Zoom icon Google meet icon Lattep icon
Pack of 6
1,000 Points per lesson
This is a 20 minutes ✖️ 6 times lesson pack~ We will work on moving your whole body efficiently in a short time~

Этот преподаватель сейчас в отпуске. Вы можете отправить запрос через 2026-05-07 23:00
Заказ урока

Lesson Pack Details

- This is a lesson pack of 6 lessons in total. When you send the request for the first lesson, points for all 6 lessons will be deducted at once.
- Once the tutor confirms the first request, “100% OFF coupons” that can be used for the remaining 5 requests will be issued automatically.
- You can use these coupons to send requests for the remaining lessons.
- The validity period for this lesson pack is 80 days starting from the scheduled date and time of the first confirmed lesson.

Even if the first scheduled lesson is canceled, the already set validity period will not change.
You can check the lesson pack’s validity period on the Request > Lesson Pack page.

Подробности урока

This is a 20 minutes ✖️ 6 lesson pack!

This course is recommended for people with busy schedules.
Even if you feel that you’re not good at exercising, I’ll create a personalized menu for each one of you, so please don’t worry!

【Recommended for the following people】
・People who do not have enough time.
・People who are not confident in their stamina.
・People who are unsure about taking a full 30 minute lesson.
・People who want to exercise efficiently.
・People who want to use their spare time effectively.
・People who want to feel refreshed throughout their body.
・People who want to relieve stress.
・People who want to develop an exercise routine.
…and more!

The main difference from my 30 minute lessons is that you get to move your body in a ore brief and casual way!
You can do a 20 minute workout just to work on your abs, or you can have fun and do a full body workout to a rhythm!
Please feel free to contact me for more information!

I look forward to your lesson requests.

 ※About cancellations
Cancellations can be made up to the day before your lesson.
If you cancel on the day of the lesson or do not contact me, you will be charged the full amount of the cancellation fee.
 
【 Cafetalk Translation / December 2022 】

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Порядок отмены урока Cafetalk

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Перед подтверждением запроса

  • Вы можете отменить в любое время.

После подтверждения запроса

  • Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
  • За 24 часа до начала урока→ Возможна комиссия за отмену урока.
  • No-Show→ Возможна комиссия за отмену урока.
    (первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)

Все уроки данного преподавателя

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Yoga
Workout
sayaka_fitness_

sayaka_fitness_

from
in
5276
224

Доступное время  

Mon 08:00 –   10:00
Mon 15:00 –   17:00
Mon 20:30 –   22:30
Tue 08:30 –   09:00
Tue 20:30 –   22:30
Wed 08:00 –   09:30
Wed 14:00 –   17:00
Wed 20:30 –   22:30
Thu 08:00 –   11:00
Thu 20:30 –   22:30
Fri 08:00 –   08:30
Fri 14:00 –   17:00
Fri 20:30 –   22:30
Sat 08:30 –   12:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Профиль преподавателя
For people with busy schedules! 20 minutes of exercise
15min
6,000P
Zoom icon Google meet icon Lattep icon
Pack of 6
Заказ урока

sayaka_fitness_

from
 
in
 
5276
224
Профиль преподавателя
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