ファスティング実践サポート

35min X 2
39,000 P
Zoom icon Lattep icon
Pack of 2
19,500 Points per lesson
資格を持つファスティングのプロとして、あなたの体質やライフスタイルに合わせた実践プランをお伝えして、最後まで伴走いたします🎵

Lesson Pack Details

This is a 2-lesson pack. You will be issued 1 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 60 days of the first lesson date.

Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.

Description

資格を持つファスティングのプロとして、あなたの体質やライフスタイルに合わせた実践プランをお伝えします。(必ずカウンセリング後のお申し込みをお願いいたします)

【初回レッスン】

  • ファスティングの正しいやり方
  • 準備食・回復食の選び方
  • 専用の発酵ドリンクを使った安全な方法
  • オートファジー機能を活性化するアプローチ
  • ファスティング期間中の過ごし方

【2回目レッスン】

  • ファスティング後の食事の取り方
  • ご自身の体質に合った食事の選び方
  • 食事の意識するポイント
ファスティングの準備期・ファスティング中・復食期ご安心し過ごしていただくために、何かあればいつでもメッセージにてやり取りできるようにいたします。

【含まれるもの】
  • 酵素ドリンク(KALA酵素)
  • ファスティングサポート冊子
  • ファスティング中にメッセージのやり取り


If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 12hours before lesson start time.→ 100% of price charged.
  • Between 12-24hours before lesson start time.→ 50% of price charged.
  • No-Show→ 100% of price charged.

Lessons by this tutor

All Lessons All Lessons
English
Weight Loss
Life Advice
Erina Takizawa
from
in
1529
211

Available Times  

Mon 10:00   21:00
Tue 10:00   21:00
Wed 10:00   21:00
Thu 10:00   21:00
Fri 10:00   21:00
Sat 10:00   15:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
ファスティング実践サポート
35min
39,000P
Zoom icon Lattep icon
Pack of 2

Erina Takizawa

from
 
in
 
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