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Aoi ヨガ&ストレッチクラス
Yoga / Fitness / Sports Yoga
Latest request: 28 days ago

ヨガ&ストレッチクラス

45min
2,200 P
Estimated of points
Has Trial
30min
1,500P
ヨガ、ストレッチ、ピラティスを混ぜ合わせたボディメンテナンスのクラスで代謝を上げ、体を整えましょう！
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Description

ヨガで血の巡りを良くして、体を整えるクラスです。またバレリーナ直伝のストレッチや簡単なピラティスも組み込み、代謝アップも期待できます！
体を動かし、ほぐすことで、姿勢が正しい位置に戻り、頭もスッキリして、身体が元気になります。 
リクエストお待ちしております！

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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Ballet
Workout
Stretching
Aoi

Aoi

from
in
285
67

Available Times  

Mon 14:00 –   15:30
Mon 23:30 – Tue 06:00
Tue 14:00 –   15:30
Tue 23:30 – Wed 06:00
Wed 14:00 –   15:30
Wed 23:30 – Thu 06:00
Thu 14:00 –   15:30
Thu 23:30 – Fri 06:00
Fri 14:00 –   15:30
Fri 23:30 – Sat 06:00
Sat 16:30 – Sun 03:00
Sun 16:30 – Mon 03:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
ヨガ&ストレッチクラス
45min
2,200P
Has Trial
Request Lesson

Aoi

from
 
in
 
285
67
Tutor’s profile
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