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Aoi 筋トレ20
Yoga / Fitness / Sports Workout
 

筋トレ20

20min
1,000 P
Estimated of points
忙しい方も1日20分でみるみる締まっていく！
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Description

20分かけて正しい筋肉にアプローチ。汗を流して一緒にトレーニング頑張りましょう！
代謝を上げながら、 バレリーナの細くてしなやかな筋肉を鍛えます。
忙しくて筋トレする時間なんてない！という方にもおすすめです。少しの努力の積み重ねが大きな結果に繋がります！

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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After request is confirmed (fixed)

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Ballet
Yoga
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Aoi

Aoi

from
in
154
52

Available Times  

Mon 13:00 –   14:00
Mon 16:30 –   23:00
Tue 16:30 –   23:00
Wed 13:00 –   14:00
Wed 16:30 –   23:00
Thu 16:30 –   23:00
Fri 13:00 –   14:00
Fri 16:30 –   23:00
Sat 09:30 –   20:00
Sun 09:30 –   20:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
筋トレ20
20min
1,000P
Request Lesson

Aoi

from
 
in
 
154
52
Tutor’s profile

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