たっぷりヨガ50分レッスンx5回分
Mindful Yoga for Body and Mind
Strengthen and Release Tension with Mindful Movement!
Build Core Strength and Burn with Purpose
English in Football
English in Exercise
English & Japanese Yoga community! YOGA: A bridge to the world!
ヨガは体(からだ)を優(やさ)しく目覚(めざ)めさせてくれる、朝活(あさかつ)にぴったりな運動(うんどう)です! Yoga is a wonderful way to gently wake up your body, making it ideal for morning activities.
This class focuses on deep relaxation for your mind and body.
Learn English and leave with a real workout plan from a certified PT.
Get started with boxing techniques, stance, and strategy.
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