– Gentle Stretch and Real Conversation
初心者さん向けの優しい肩こり解消ヨガ
Have a personalised chat with a highly experienced, professional fitness trainer - all from the comfort of your own home :-)
Kräftigung & Entspannung
呼吸と軸を整えて、自然な美姿勢へ。
呼吸と共に、眠りへと沈む時間。
1日のはじまりをヨガと瞑想で心身を整える45分
カポエイラアンゴラの基本な動きと音楽 Study basic movements of Capoeira Angola Palmares
이는 몸과 마음을 새롭게 하는 매일의 건강한 습관 입니다. 50분 동안 우리는 말 없이, 부드러운 음악과 간단한 한국어를 통해 몸과 마음을 깨워봅니다. Daily / Routine / Calm / Peaceful
Let's workout together and get stronger! - No specific Equipment Needed! (Talked in English or European Portuguese)
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