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In this lesson I will get to know about your past and more importantly what you would love to achieve in terms of health and fitness. From this I can create the perfect lesson pack for you!
課程介紹
If you would like to change your life around and work towards an optimum state of health and fitness, this is the perfect place to start!
I will ask some questions about your past, your current lifestyle, and also what you would like to achieve in the future, to create the most suitable, tailored programme for your exact goals and needs.
This is an initial consultation, which is designed to be used with the following lesson pack :
https://cafetalk.com/lessons/detail/?id=247378&lang=en&preview_key=b88d8675bd88f5af9d23607e917c22dd
I will create the perfect lesson pack for you, based on all of your goals, needs, preferences, and lifestyle. Anything which we do not get to discuss in this 15 minutes will be continued over message.
Thank you again, and if you have any questions - please feel free to ask!
Have a HAPPY and HEALTHY day.
David
I will ask some questions about your past, your current lifestyle, and also what you would like to achieve in the future, to create the most suitable, tailored programme for your exact goals and needs.
This is an initial consultation, which is designed to be used with the following lesson pack :
https://cafetalk.com/lessons/detail/?id=247378&lang=en&preview_key=b88d8675bd88f5af9d23607e917c22dd
I will create the perfect lesson pack for you, based on all of your goals, needs, preferences, and lifestyle. Anything which we do not get to discuss in this 15 minutes will be continued over message.
Thank you again, and if you have any questions - please feel free to ask!
Have a HAPPY and HEALTHY day.
David
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
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講師提供的課程
全部課程
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Stretching, Mobility + Breathwork Sheets - Daily Routine
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Proof reading (proofreading) / Correcting / Improving writing - up to 550 words
If you would like a piece of writing corrected and improved by a qualified and experienced, professional British English teacher then this is ideal for you.0 分鐘 900 點
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Exercise programme for weight loss, muscle gain, or general fitness - 1 month written programme
If you would like to have a customised exercise programme to fit your specific goals and needs - look no further! I am a highly qualified fitness professional, who has worked with many athletes and ran my own businesses in London, UK for over 8 years!0 分鐘 2,500 點 -
Customised Healthy Recipe Sheets!
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Pronunciation - Vowels - RULES + WORKSHEETS
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Advanced Personal Training Session - 30 minutes
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51 Common British English Phrasal Verbs - Sheet 1
51 common British English phrasal verbs, their meanings and examples!0 分鐘 600 點 -
Nutrition Consultation + Healthy Eating Discussion
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3-Super Simple Home Workouts (No equipment needed!) + *BONUS* - Free DAILY HOME MOBILITY sheet
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1-2-1 Fitness and Nutrition Consultation With a Professional
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British and American English Differences
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31 Authentic British English Idioms - Sheet 1
31 common British English idioms, their meanings and examples! :-)0 分鐘 600 點 -
Proofreading / Corrections / Native Check - Essay writing / Personal Statement etc - Up to 1000 words
Do you want your essay, personal statement or assignment checked and corrected by a native British speaking professional English teacher? Then this is the ideal service for you! :-)0 分鐘 1,500 點 -
ENGLISH LEARNING and FITNESS
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Harry Potter Reading Lesson - 1 hour
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Goal Planning, the Future, and how to create your PERFECT life
If you would like to discuss and learn how to effectively plan for the life of your dreams - this lesson is ideal for you!!!50 分鐘 2,500 點 -
50 minute 'English discussion' of your choice! (Relaxed Conversation Practice)
Discuss any subject of your choice (or I can provide a topic if you prefer) with a professional, native, British English teacher! :-)50 分鐘 2,300 點 -
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Advanced Personal Training Session - 55 Minutes
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Harry Potter Reading Lesson
If you are a fan of Harry Potter and want are looking for an enjoyable way to improve your English, this is the perfect lesson for you!30 分鐘 1,500 點 -
Relaxed Conversation Practice
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Yoga + Meditation Class
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Gentle, relaxing exercise - For MIND,BODY and SPIRIT
This is the perfect short, gentle and relaxing exercise class to release tension, stimulate your brain and reverse the damage the is caused by our modern daily lives15 分鐘 800 點 -
3-Month Written Exercise Programme
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Fun English language learning for KIDS!
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Perfect Balance Yoga - Flow 1
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Customised - Healthy Food Shopping List
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Sherlock Holmes / Harry Potter / Game of Thrones etc - Script reading lesson / Role play :-)
Lets role play characters from your favourite TV shows, movies and books!!!!30 分鐘 1,800 點 -
Pronunciation Practice Class - 1 Hour
Struggling with British English Pronunciation? Look no further! This is the perfect lesson for you!60 分鐘 2,400 點提供試聽 -
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LISTENING practice using authentic British English
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Pronunciation Practice Class
Struggling with British English Pronunciation? Look no further! This is the perfect lesson for you!30 分鐘 1,800 點提供試聽 -
Perfect Balance - 3 Phase Meditation
Learn to meditate, with a SCIENTIFIC, non-religious, time tested method!15 分鐘 800 點 -
Discuss the news in brief!
Discuss the news with a native, professional English teacher.30 分鐘 1,600 點 -
*TEXT CHAT* conversation practice lesson!
Do you want to improve your English without having to be on camera, and without having to speak? This lesson is perfect for you!!!25 分鐘 1,000 點 -
Yoga / Qi Gong - For Healthy Eyes + Beautiful Face!
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Speaking / Interview Practice / IELTS Practice
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Health and Fitness Conversation Practice
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Pilates - for improvement of posture and core strength
If you would like to increase your core strength and improve your posture - this is the perfect exercise class for you!!!30 分鐘 2,000 點 -
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Tai Chi - A moving meditation
Learn the Chinese art of Tai Chi! This is a tried and tested system which has been used for over 1000 years. It is excellent for strengthening the body and relaxing the mind. It is ideal for everyone of all ages and fitness levels!30 分鐘 1,700 點提供試聽 -
Yoga for BEGINNERS
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Yoga for functional STRENGTH!
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Balance Improvement and Stability Yoga
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Yoga for core strength and stability
Have you ever wanted to improve your core to tone up your stomach muscles, prevent injury, stabilise your spine, and improve your posture? This is the perfect yoga lesson for you!30 分鐘 1,900 點提供試聽 -
Qi Gong / Chi Kung / Ki Ko - For healing and relaxation
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Plant-Based (Vegan) Diet Basics
As a highly qualified Personal Trainer, Nutrition Consultant and vegan for over 10 years, I will use my knowledge and experience to provide you with all you need to change your health for the better!60 分鐘 2,500 點提供試聽 -
High Intensity Interval Training
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