YokoFit Lack of Exercise? Here’s Your Solution! Stretches and Core Training Workshop☆
上次授课:超过 1 个月前

Lack of Exercise? Here’s Your Solution! Stretches and Core Training Workshop☆

60 分钟
3,500
1 hour intensive lesson for people looking to resolve their recent lack of exercise.

课程介绍

This lesson is recommended for people who feel they have not been getting enough exercise lately.
We will start with stretches and I will give you personalized advice on the best way to stretch your body.

Then, we will add in core training and I will show you ways to sneak in little exercises throughout your day.
Whether you are already in the habit of exercising regularly or not, I want to help you achieve your ideal body.

Note: Please understand that for this lesson, I cannot accept students who have chronic back pains, hernias, or other symptoms. 

Translation: 9/2015 - The Cafetalk Team 

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キャンセル・予約変更・No-Showについての注意点

 

体調不良や、やむを得ない理由の場合でも、当日キャンセル・当日の予約変更は、レッスン開始12時間前を過ぎるとレッスン料金の100%がキャンセル料として発生いたします。


レッスン開始12時間前でも、キャンセルを3回した場合はその後のレッスンリクエストを承る事ができません。

No-Showが2回続いた場合は、その後のレッスンリクエストを承る事ができません。

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状,则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑,我们强烈建议您在课前谘询您的医师。

讲师的取消政策

课程预约确定前

  • 随时可以取消。

课程预约确定后

  • 课程时间前 12 小时內→ 收取 100% 课程费用为取消费。
  • 缺席→ 收取 100% 课程费用为取消费。

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