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Erika.Pilates

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Pilates for Pre and Post Natal Clients マタニティ、産後エクササイズプログラム
Diploma of Health Science
皮拉提斯師資證照 PHI pilates - 臀筋と下半身の機能異常
皮拉提斯師資證照 PHI pilates Wunda/Combo Chair
皮拉提斯師資證照 PHI pilates Arcs And Barrels
皮拉提斯師資證照 PHI pilates Props
皮拉提斯師資證照 PHI pilates Mat 2
皮拉提斯師資證照 PHI pilates Mat1
※Cafetalk 已驗證上列資格證明。

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Erika.Pilates 講師的自我介紹

English, 日本語

Hi, my name is Erika.

About my Pilates lessons:
I have been working as a personal trainer and Pilates instructor for about 8 years. 90% of my clients are women and are in their 20s to 80s. I also have a wealth of lesson experience for maternity and postpartum people.
Also, since I have done more than 5,000 hours of lessons in 8 years, I try to give advice suitable for each person such as exercise guidance and dietary guidance based on that experience!!
Let's aim for a healthy body and ideal body together!!


About my Japanese lessons:
I learned that many people currently living in Australia are interested in Japanese language and Japanese culture. I want as many people as possible to feel the joy of communicating with people from other countries, just as I felt that the world has expanded when I became able to speak a little English!!
The content of the lesson is daily conversation.
Also, I lived in Tokushima prefecture for 17 years, Osaka for 3 years, and Kobe for 8 years, so I can provide lessons for those who want to live in Kansai "Osaka, Kobe, Kyoto, etc." Those who want to go on a trip! I can also tell you dialects and pronunciations!!
Let's have a fun conversation!!

【 Cafetalk Translation / September 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding.

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