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Yu_ki
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Lesson Categories
Certificates
FTP Basic Mat Pilates Instructor
FTP Basic Mat Pilates Instructor
プラス
Pilates Anatomy Training Completed
AAJ Aerial Yoga Instructor Training Completed
2級
Zumba Instructor
BASIC1 RHYTHMS 2
This qualification has been verified by Cafetalk.
Tutor Stats
97
Lessons
34
Students
Less than an hour!
Response
No Short-Notice
Cancellations
for last 3M
Cancellations
for last 3M
NDA
accepted
Video
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using
about 1 hour ago
logged in
Lesson offered using...
Available Times
This tutor usually accepts requests up to 12 hours before the desired lesson time
Schedule visible to 1 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s Columns
Columns from this tutor to Cafetalk students.
「お酒を飲むと太る」とよく言われますよね。実際にアルコール自体にもカロリー（1g＝7kcal）があり、これは脂質（1g＝9kcal）に次いで高いエネルギー源です。しかし、単に“カロリーが高い”という...
「よし、運動を始めよう！」と意気込んでスタートしても、続けることは思っている以上に難しいもの。実際に調査やジム業界のデータでは、次のような傾向が見られます。 1ヶ月以内に辞めてしまう人：約30%...
ボディメイクをしていると、甘いものをどう付き合うかは悩みどころ。 「和菓子の方が良い」と聞いたことがある方も多いのではないでしょうか。 実は、同じ“甘い”でも、和菓子と洋菓子では栄養成分や体...
「ムキムキにはなりたくないから筋トレはちょっと…」 そんな声をよく耳にします。でも実は、筋肉をつけることには、見た目以上に体の中から人生を変えるパワーがあるんです。 【筋肉が増えると...
私たちは毎日、2万回以上も呼吸をしています。 でも、その呼吸──実はとても浅くなっていませんか？(・・;) 浅い呼吸が続くと、首や肩に余計な力が入りっぱなしになり、 肩こりやストレートネック、巻...
General Notices
Aug 15, 2025
Aug 9, 2025
Aug 8, 2025
Jul 23, 2025
Jun 21, 2025
Don’t worry if exercise isn’t your strong suit! Let’s discover the “joy of transforming your body” together.
Stiff shoulders, sluggish lower back, concerns about your waistline or hip shape…
I’ll assist you through these concerns while delivering online sessions that are fun, stress-free, yet truly effective at changing your body!
What I value in my lessons is not just about “moving without thinking much,” but clearly conveying to my students on “how to move with intention.”
I provide detailed assistance in my lessons, so even first-timers can participate with confidence.
If you’re unsure which session suits you the best, you can also choose my customized training session—I’ll adapt the contents to your needs. Elderly students are also welcome to join with confidence.
This is my 7th year as an instructor ♡
I’m still actively teaching various classes at the gym, including Pilates, aerial yoga, Zumba, and hula hoop.
Using these experiences, I aim to create online sessions that are easy to stick with, fun, and—most importantly—effective.
Hearing feedback like: “My body feels lighter!” “My posture improved!” “I feel more positive!” is what makes me the happiest.
I welcome you to try my free trial session!
Why not take the first step toward becoming “the person you want to be” from the comfort of your home?
【Certifications】
・FTP Mat Pilates Basic/Basic Plus
・FTP Pilates Anatomy Instructor
・Completed AAJ Aerial Yoga Instructor Training Level 2
・ZUMBA B1、R2
【 Cafetalk Translation / June 2025 】
Please note that this profile has been translated by Cafetalk for easier understanding. The tutor doesn’t speak English.
This tutor's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- Less than 1hours before lesson start time.→ 100% of price charged.
- Between 1-6hours before lesson start time.→ 50% of price charged.
- No-Show→ 100% of price charged.
Lessons by this tutor
All Lessons
Feedback from students
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Caters to your level Feedback after the lesson Content rich -
Fun Content rich Enthusiastic -
Caters to your level Feedback after the lesson Content rich
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Easy to talk to Content rich Courteous and thorough
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