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Kako.T
來自
住在
授課種類
講師會的語言
| 日語 | 母語程度 |
|---|---|
| 英語 | 日常會話程度 |
資格或證照
皮拉提斯師資證照
FTPアドバンスマットインストラクター
Aromatherapy Certification
アロマテラピー検定1級 級
皮拉提斯師資證照
peak pilatesPPS1修了
※Cafetalk 已驗證上列資格證明。
講師狀態
279
堂已完成課程
109
位學員喜愛
-
回覆課程預約
NDA
保密協議遵守
網路攝影機
使用
約1個月前
上線
授課軟體
授課時段
講師接受最快 24小時後開始的課程預約
開放 3 個月內的課程時間
或其他時間，請於預約時確認。
※以上為 Asia/Tokyo 時間。
Kako.T 講師的自我介紹
I'm pilates instructor Kako.T!
I've been an instructor for 15 years.
I'm a mother of 3 boys.
I've taught at civic sports gyms, specialty gyms, hotel membership sports clubs and so on. Currently I teach pilates that you can do accompanied by your child at my home studio with a child-rearing space or at community centres.
For those of you who think, "Since giving birth, I'd like to really feel the effects of pilates" "I can't go to the sports gym while raising children" "sports gyms are hard to understand" "There's no specialized sports gym nearby" "it costs a lot of money to come and go to a sports gym"...
I would love to properly teach you pilates!
With that desire and through solid communication I will teach you properly.
And for those of you who don't yet have any idea about pilates, I'd like to show you that pilates in a thing for your whole lifetime!
Get the body you want without the need of massage or seitai therapy.＾＾
Everyday life, housework, child-rearing, communte time all transform into exercise.☆
If you get your pelvis and spine in order, your organs all move into their correct positions and work well, and your mind also becomes more ordered.
Stiff shoulders, lower back pain
postpartum weight gain,
general lack of health...for those of you with such worries, I am here to help!
For those of you wanting an effective workout and those of you who are active types, I can tailor everything to your goals!
Don't hesitate to consult with me!
Participation with children is very welcome☆
FTP Advanced Mat Instructor
peakpilatesPPS1 completion
Aromatherapy advisor
【 Cafetalk Translation / July 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding.
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
-
缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
講師提供的課程
全部課程
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ゆるゆるリラックスピラティス２５ レッスンパック10回
ひとまず10回！やり切って効果を実感してください＾＾ 25分レッスンを2レッスン続けてリクエストいただければ50分レッスンとして承りますので、ご相談ください＾＾25 分鐘 X 10 10,000 點10 堂課程包 -
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ストレッチポールでエクササイズ☆
ストレッチポール・エクササイズボール・サークル・セラバンド、、、お家で眠っていませんか？！ ダイエットや健康維持のために購入したものの、、、活かせていない器具を使ってエクササイズしましょう＾＾25 分鐘 1,100 點提供試聽 -
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産後ケア・ピラティス☆
頑張るママに、頑張れる身体を！ 産後の心と身体にはピラティスがオススメ！ Kako-Tも3児のママ真っ最中＾＾一緒にリフレッシュしましょ（笑）25 分鐘 1,000 點提供試聽
學員評價
線上客服諮詢
***a_kukka