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Marie.513
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講師會的語言
| 日語 | 母語程度 |
|---|---|
| 英語 | 精通 |
資格或證照
美國瑜珈聯盟註冊瑜珈教師（RYT）
200
Yin Yoga Teacher Training Course Completed
30
Completed Kato Method Mentor Course
※Cafetalk 已驗證上列資格證明。
講師狀態
688
堂已完成課程
139
位學員喜愛
1天以內
回覆課程預約
近 3 個月
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※以上為 Asia/Tokyo 時間。
講師專欄
瞧瞧講師分享的各種新奇內容與知識！
發佈日期：2024年04月05日 |
人氣：274
こんにちは☆妄想大好きヨガインストラクターのまりえです！あっという間に４月！！少々今年は寒い日が続いていたので、こっそり「春が待ち遠しい」と思っていたわたしです＾＾------さて今月は今週のテーマ...
發佈日期：2024年03月10日 |
人氣：259
こんにちは！妄想大好きヨガインストラクターのまりえです☆皆様いかがお過ごしでしょうか？？一回くしゃみが出ると止まらなくなる季節...それでも頑なに自分は◯粉症ではないと言い聞かせているわたし...※...
發佈日期：2024年02月01日 |
人氣：419
こんにちは！ 妄想大好きヨガインストラクターのまりえです☆ カフェトークの中で、 わたし自身が何を考えているのかを発信できるコラム。 やはり丁寧にコラムも書きたい！ （のに手が回っていない！…これ...
發佈日期：2024年01月08日 |
人氣：446
みなさま、明けまして、おめでとうございます。２０２４年、始まって一週間以上たってしまいました。年始早々、日本で心をかき乱されるニュースが連続して発生し、文字通り言葉を失ってしまっておりました。---...
發佈日期：2023年12月06日 |
人氣：748
こんにちは！ 妄想大好きヨガインストラクターのまりえです☆ さてさて、今月のプチコラムの時期（？）になりました。 今回は今週のテーマ【冬の季節に家をどう飾る？】のプチコラムでも。 ---...
通知
Mar 31, 2024
Mar 31, 2024
Marie.513 講師的自我介紹
Nice to meet you!!
My name is Marie, and I am a yoga instructor who loves to daydream.
I received my RYT200 in Tokyo in 2014, and have been working as a freelance yoga instructor since then.
I studied abroad in Toronto, Canada, for a year and a half from 2017, and hosted a park yoga class for Japanese students there.
My main style of yoga teaching is Yin Yang Yoga, which is a mixture of Yang Yoga (yoga for movement) and Yin Yoga (yoga for stillness).
In my Yin Yoga lessons, I also spend a lot of time meditating to balance your mind, while deeply relaxing your body.
In addition,
I also offer breathing lessons under the guidance of Toshiro Kato (加藤俊朗), an instructor who has developed his own unique breathing techniques.
If you are interested in yoga,
but don’t know where to start,
or your body isn’t flexible so you’re concerned
My lessons are aimed for such students
to enjoy the pleasure of practicing yoga with ease!
You don’t need to learn any technical terms or have special skills.
Please feel free to join my lessons
as if you were having a self-massage!
Just a side note:
I’m actually in an international marriage.
I also offer small chat sessions for women in international relationships and marriages,
So if you’re interested,
please check out my lesson list♪
Instagram:@mousouyogini
Twitter:@mousouyogini
note:mousouyogini
【 Cafetalk Translation / January 2022 】
Please note that this profile has been translated by Cafetalk for easier understanding.
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講師提供的課程
全部課程
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Quick 15 minutes Yoga lesson
“I want to unwind in a short time!” “I’m not sure if I can do yoga for a long time, but I want to move my body!” This is a short 15-minute yoga class for such people :)15 分鐘 600 點
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Easy 30 minutes Yoga lesson
This yoga class is a combination of relaxing movements and slightly strenuous poses that will leave you feeling refreshed. 30 minutes is a short time, so you can do it quickly and easily during your busy morning or while you're at work.30 分鐘 1,000 點提供試聽
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Gentle easy yoga and breathing lesson
Relax your whole body and take deep breaths into your body. I offer a time for you to take a break from your daily routine and respect yourself first ( for beginners ).45 分鐘 1,500 點
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Relaxing Yin - Yan yoga 45 minutes lesson
This is a yoga lesson that will leave you feeling refreshed and deeply relaxed ( for beginners to intermediate students ).45 分鐘 1,500 點提供試聽
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Relaxing Yin - Yan yoga 60 minutes lesson
This is a yoga lesson that will leave you feeling refreshed and deeply relaxed (for beginners to intermediate students).60 分鐘 2,000 點提供試聽
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Relaxing Yin - Yan yoga reasonable lesson pack♪
This is a package of 4 lessons for those who want to continue taking lessons for a month.You can save 1000 points.60 分鐘 X 4 7,000 點4 堂課程包 -
Refreshing Flow Yoga 45 minites lesson
This lesson is based on the "Sun Salutation", which is a dynamic movement of the whole body, and is aimed at refreshing the body and relieving a lack of exercise by improving the circulation of the whole body and moving your sleeping muscles mod45 分鐘 1,500 點提供試聽
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Moon salutation and calm Yin Yoga lesson for Women
This class focuses on the body of a woman by combining the flow movement called “Moon salutation" and Yin Yoga, which focuses on the body in a calm and peaceful manner.45 分鐘 1,500 點提供試聽
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Calm Yin yoga 45 minutes lesson
Yin Yoga is a form of yoga where each pose is held for a long time. It works on the connective tissue, which is deeper than the muscles, and brings various effects to the body such as relaxation of the whole body, improvement of flexibility,deep breath.45 分鐘 1,500 點提供試聽
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Calm Yin yoga 60 minutes lesson
Yin Yoga is a form of yoga where each pose is held for a long time. It works on the connective tissue, which is deeper than the muscles, and brings various effects to the body such as relaxation of the whole body, improvement of flexibility,deep breath.60 分鐘 2,000 點提供試聽
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Calm Yin yoga reasonable lesson pack♪
This is a package of 4 lessons for those who want to continue taking Calm Yin yoga 60 minutes lessons for a month. You can save 1000 points.60 分鐘 X 4 7,000 點4 堂課程包 -
Breathing meditation 30 minutes lessons
This is a lesson to “consciously" breathe, which we do every day without thinking. The main point is to "exhale" with "tanden". The more you breathe out, the more you breathe in. Breathing also controls our subconscious mind.30 分鐘 1,000 點提供試聽
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Breathing meditation 60 minutes lessons
This is a lesson to “consciously" breathe, which we do every day without thinking. The main point is to "exhale" with "tanden". The more you breathe out, the more you breathe in. Breathing also controls our subconscious mind.60 分鐘 2,000 點提供試聽
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Breathing meditation 30 minutes lessons reasonable lesson pack♪
This is a lesson to “consciously" breathe, which we do every day without thinking. The main point is to "exhale" with "tanden". The more you breathe out, the more you breathe in. Breathing also controls our subconscious mind.30 分鐘 X 4 3,500 點4 堂課程包 -
Breathing meditation reasonable lesson pack♪
This is a package of 4 lessons for those who want to continue taking lessons for a month. You can save 1000 points.60 分鐘 X 4 7,000 點4 堂課程包 -
International relationship girls talk ♪
This is a chat session for women who have different country partners to share your feelings and worries about love and marriage. Right now, I only use the Japanese language. ※This is not a language learning lesson.45 分鐘 500 點提供試聽
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International relationship girls long talk ♪
This is a chat session for women who have different country partners to share your feelings and worries about love and marriage. Right now, I only use the Japanese language. ※This is not a language learning lesson.60 分鐘 700 點
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Going abroad girls talk ♪
Study abroad, immigrate abroad, travel abroad... Whatever it is, I just want to chat about something related to going overseas. You want to venture out but don't have the courage to do so, etc... join us for a time of chatting like a girls' night out!45 分鐘 500 點提供試聽
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Going abroad girls long talk ♪
Study abroad, immigrate abroad, travel abroad... Whatever it is, I just want to chat about something related to going overseas. You want to venture out but don't have the courage to do so, etc... join us for a time of chatting like a girls' night out!60 分鐘 700 點
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Yoga lover girls talk♪
"I want to talk a little about deeper aspects of yoga" "What is yoga after all?" "What do you love about yoga?" And so on... This is the girls talk session for those who want to talk about yoga in a fun and casual way.45 分鐘 500 點
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Yoga lover girls long talk ♪
"I want to talk a little about deeper aspects of yoga" "What is yoga after all?" "What do you love about yoga?" And so on... This is the girls talk a bit longer session for those who want to talk about yoga in a fun and casua60 分鐘 700 點
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Just enjoy anything girls talk♪
This is a chat session which is done without deciding on a topic. Whether you want to talk about trivial or serious things, you are welcome to join us! Right now, I only use the Japanese language.※This is not a language learning lesson.45 分鐘 600 點
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Just enjoy anything girls long talk♪
This is a chat session which is done without deciding on a topic. Whether you want to talk about trivial or serious things, you are welcome to join us! Right now, I only use the Japanese language.※This is not a language learning lesson.60 分鐘 800 點
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English Girls Chat Time!!
※This is not a language learning lesson. This session is for women (including those who identify as women) who are not very good at Japanese, or who have just arrived in Japan, do not understand Japanese, and want to talk in English for the time being.30 分鐘 1,000 點
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內容充實 適合各種程度 有趣
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有趣 適合各種程度 內容充實
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有趣 適合各種程度 內容充實
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