English
日本語
한국어
简体中文
繁體中文
español
Deutsch
Русский
Saiko
from
in
Categorie insegnate
Language Fluency
| Giapponese | Madrelingua |
|---|---|
| Inglese | Insufficiente |
Certificates
Registered Nurse
Registered Public Health Nurse
BESJ Pilates Matwork Instructor
Bikin Yoga Instructor
Documents to support the qualification have been confirmed
Tutor Stats
39
Lessons
46
Students
Within 1 day
Response
No Short-Notice
Cancellations
for last 3M
Cancellations
for last 3M
NDA
accepted
Video
Camera
Camera
using
4 days ago
logged in
Orari disponibili
This tutor usually accepts requests up to 24 hours before the desired lesson time
Schedule visible to 3 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s Columns
Tantissime notizie e curiosità del mondo dai nostri tutor di Cafetalk!
新年あけましておめでとうございます！みなさま昨年はどんな１年だったでしょうか。私は昨年の５月からCafetalkの講師として活動を始め、様々な方にレッスンを提供することが出来ました。本当にありがとう...
こんにちは！インストラクターのSaikoです！私は京都に住んでいるのですが、外国人観光客の数が最近ますます増えているなと思っています。よくよく考えると祇園祭の時期ですね！京都では山鉾巡行が終わるころ...
こんにちは！インストラクターのSaikoです！ なんと！ヨガ・フィットネス・スポーツのカテゴリで新着講師ランキング１位になることが出来ました＾＾本当にありがとうございます！レッスンを受けていただいた...
こんにちは！インストラクターのSaikoです！タイトルにも書いておりますが、10レッスン提供することが出来ました＾＾レッスンを受けてくださった皆様、ありがとうございましたm(_ _)mCafetal...
こんにちは！インストラクターのSaikoです！タイトルにも書いておりますが、レッスン時間を４５分から６０分に変更いたしました。ポイント数の変更はなく、1,800ポイントです＾＾ほぐす・のばすのステッ...
Profilo di Saiko
Hello! My name is Saiko, and I am a Bikin Yoga x Pilates instructor.
I mainly give online lessons on Cafetalk.
With the concept of “Love yourself,” I will help you build a body that allows you to be the person you want to be!
Let’s use your body effectively with 3 steps: unwind, stretch, and strengthen!
【Recommended for the following students】
【Qualifications】
【My Career at Cafetalk】
＼ Thank you so much for your support ／
I mainly give online lessons on Cafetalk.
With the concept of “Love yourself,” I will help you build a body that allows you to be the person you want to be!
Let’s use your body effectively with 3 steps: unwind, stretch, and strengthen!
Do you have lower back pain because of your posture?
Does your thigh feel strained but there’s nothing you can do about it?
Do you feel that you are not getting the results you want from your hip training?
If you are experiencing any of these problems, you can change your results by exercising correctly.＾＾
I would be rejoiced if you would use my lesson as a for of “Me time!”
【Recommended for the following students】
- I want to exercise at my own pace at home
- I want to manage stiff shoulders and back pain
- I want to start working out with ease.
- I want to try personal training
- I want to have a chance to review my physical condition
Don’t worry even if you are a first timer.
I offer lessons tailored to your fitness level and needs because these lessons are just for you, and are not a group lesson.
Let’s move your body correctly, effectively, and enjoyably!
【Qualifications】
April 2021 BESJ Mat Pilates Instructor
April 2023 Bikin Yoga Instructor
【My Career at Cafetalk】
May 2023 Started offering online lessons on Cafetalk
July 7th, 2023 I ranked No.1 in the new tutors ranking!
July 21st, 2023 I ranked No.1 in the new tutors ranking!
August 4th, 2023 I ranked No.2 in the new tutors ranking!
＼ Thank you so much for your support ／
【 Cafetalk Translation / August 2023 】
Please note that this profile has been translated by Cafetalk for easier understanding. The tutor doesn’t speak English.
Modalità di cancellazione di Cafetalk
Prima che la richiesta sia confermata (fissata)
- La cancellazione è possibile in qualsiasi momento.
Dopo che la richiesta sia stata confermata (fissata)
- Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
- Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
-
No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
(Si prega di controllare i dettagli del tutor.)
Le sue lezioni
-
-
シニアでも安心！ベーシック 美筋ヨガ×ピラティス 60min
全身少しずつ整えていきます！ほぐしてのばすスッキリ感を体験してみてください＾＾60min 4,000PLezioni di prova -
引き締めよう！二の腕！美筋ヨガ×ピラティス 60min
二の腕のプルプルあきらめていませんか？夏の薄着の季節に自信をもってすごせるように引き締めていきましょう！60min 4,000PLezioni di prova -
自分だけのパーソナルトレーニング 60min
自分にはどんなトレーニングをするのが効率的か、目的やなりたい姿に合わせてトレーニングプランを組み立てて行ってきましょう！60min 4,000PLezioni di prova -
脱O脚！美筋ヨガ×ピラティス 60min
トレーニング次第で足をまっすぐにととのえることができます！O脚が気になっている方、足が疲れている方にオススメです！60min 4,000PLezioni di prova -
ヒップ上げていきましょう！美筋ヨガ×ピラティス 60min
お腹ポッコリやがっちり太ももの原因はもしかしたらお尻が使えていないせいかも。しっかりお尻を使って全身を整えていきましょう！60min 4,000PLezioni di prova -
-
めざせ背中美人！美筋ヨガ×ピラティス 60min
これから夏に向けて薄着の季節がやってきます。今のうちにきれいに引き締めていきましょう！結婚式を控えている方もぜひ！60min 4,000PLezioni di prova -
肩こり解消！美筋ヨガ×ピラティス 60min
カチガチに凝り固まった筋肉をリリース、ストレッチして鍛えていきましょう！もっこり肩の方にオススメです！60min 4,000PLezioni di prova
Feedback
-
-
Principianti Simpatico Argomenti vari e profondi -
Professionale Flessibile Cortese
-
Piacevole Gentile Simpatico -
Argomenti vari e profondi Cortese Flessibile
***N KARU