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Practical Support for Stress, Confidence, and Decision-Making
课程介绍
Feeling overwhelmed, stressed, or unsure about daily challenges? This lesson offers practical strategies for personal growth and life guidance. Students will learn to:
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Manage stress and stay calm in challenging situations
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Build self-confidence and positive thinking
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Make better daily decisions
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Apply actionable tips through discussion and exercises
This lesson is interactive, supportive, and tailored to adult learners who want practical guidance to improve their daily life.
若您正在接受医学治疗、疗养疾病、怀孕中或身体有外伤或经诊断拥有心理健康问题，则请在课前谘询您的医师。
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课程预约确定后
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- 课程时间前 24 小时內 → 讲师将可能收取消费。
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缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
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