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Rena. Gentle Yoga to Care for Your Mind and Body
Yoga / Fitness / Sports Yoga   May disable camera Advanced level Intermediate level Good for beginners
 

Gentle Yoga to Care for Your Mind and Body

60min
2,000 P
Estimated of points
Google meet icon Lattep icon
This class focuses on deep relaxation for your mind and body.
Заказ урока

Подробности урока

⭐︎This class is designed for individuals interested in combining Japanese language learning with yoga practice.

⭐︎Feel free to switch to English if you're having difficulty.

Give Yourself the Gift of Calm

In our busy daily lives, it's easy to find ourselves taking shallow breaths, with our bodies and minds constantly tense.

Why not give your hardworking self the gift of healing time with yoga?

We'll move comfortably with unhurried breaths. Don't worry if you're a beginner or concerned about flexibility; we won't be doing any intense poses.

What You'll Need:

  • A drink
  • Yoga mat (a bath towel works if you don't have one)
  • Hand towel
  • Comfortable clothing

Important Notes:

  • If you're concerned about your camera being on, it's perfectly fine to keep it off.
  • If you are currently undergoing medical treatment, recovering from an illness or injury, have limited movement, are pregnant, or have any other concerns about participating in the class, please consult with your doctor before sending a request to join.
 

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Порядок отмены урока Cafetalk

Перед подтверждением запроса

  • Вы можете отменить в любое время.

После подтверждения запроса

  • Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
  • За 24 часа до начала урока→ Возможна комиссия за отмену урока.
  • No-Show→ Возможна комиссия за отмену урока.
    (первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)

Все уроки данного преподавателя

All Lessons All Lessons
Japanese
Yoga
Living Abroad
Rena.

Rena.

from
in
17
15

Доступное время  

Mon 07:30 –   20:30
Tue 07:30 –   20:30
Wed 07:30 –   20:30
Thu 07:30 –   15:00
Fri 07:30 –   15:00
Sun 07:30 –   12:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Профиль преподавателя
Gentle Yoga to Care for Your Mind and Body
60min
2,000P
Google meet icon Lattep icon
Заказ урока

Rena.

from
 
in
 
17
15
Профиль преподавателя
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