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A short lesson to a specific health issue
課程介紹
Let's look at a specific issue. Tight shoulders ? Soar hips? headaches? Back pain?
I'll help you find yoga poses and stretches that will help relieve certain pains and discomforts. A practical short lesson that can lead to longer practices.
日本語 もう 大丈夫
I'll help you find yoga poses and stretches that will help relieve certain pains and discomforts. A practical short lesson that can lead to longer practices.
日本語 もう 大丈夫
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
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講師提供的課程
全部課程
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