Pilates and Yoga

25 分钟

1,700 点

点数与货币换算

Are you a fan of Yoga or Pilates? Let's talk about a world-famous thing and myths about it.

课程介绍

In this lesson, we'll first have a look at some myths and facts about

Pilates and yoga, and then move onto topics like rapid growth of Pilates and

yoga, preferable ways for you to practice them and male participation in these

female-dominated workouts.

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