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课程介绍
“I want to talk to someone. But who can I talk to?”
When you feel this way, this is a place where you can simply take some time to talk.
When you feel a little tired from everyday life.
When you just want someone to listen.
When there are things that are difficult to talk about with the people around you.
You don’t have to find an answer right away, and you don’t have to force yourself to be positive.
First, just take your time and tell me what’s on your mind.
Sometimes, talking about your feelings can help you understand and organize them a little better.
Even if you think, “Is it really okay to talk about something like this?”, that’s perfectly fine.
Let’s take it slowly, at your own pace.
Things you can talk about
- International marriage and married life
- Relationships with others
- Work and workplace concerns
- Family and friends
- Life changes and the future
- Anxiety or loneliness in a new environment
- Losing someone important or a beloved pet
- Times when you feel emotionally tired
- Things you want to talk about but find difficult to share with people close to you
- Anything else you simply feel like talking about
I will listen and help you sort through your feelings and situation as we talk.
This lesson does not provide medical diagnosis or treatment.
Please use this time simply as a safe and comfortable place to talk.
I hope this can become your “Heart Rest Room” —
a place where you can drop by and take a little break whenever you need one.
I look forward to meeting you♪
若您正在接受医学治疗、疗养疾病、怀孕中或身体有外伤或经诊断拥有心理健康问题，则请在课前谘询您的医师。
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