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A workout focused solely on core strength and toning, all while playing with baby.
课程介绍
Join our 30-Minute Baby & Abs Workout designed for busy parents! Strengthen your core, improve posture, and tone your abs — all while bonding with your baby. This fun, interactive workout uses playful movements that engage your baby, turning exercise time into quality time. No equipment needed, just bring your little one and get ready to move, laugh, and feel great!
We'll start off discussing where your little one is at developmentally so we know how to best include them during your workout.
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
讲师的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 1 小时內→ 收取 50% 课程费用为取消费。
- 课程时间前 6～1 小时→ 收取 50% 课程费用为取消费。
- 缺席→ 收取 100% 课程费用为取消费。
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