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Aldrin Colin Online Mental Health Coaching — A Space to Pause, Reflect, and Move Forward
咨询 人生咨询   团体课程 课程谘询 LGBTQIA+ 口说 TED Talks
 

Online Mental Health Coaching — A Space to Pause, Reflect, and Move Forward

30 分钟
1,000 点
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提供试听
15 分钟
0 点
Your feelings as important. I am here to listen.
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课程介绍

Life can feel overwhelming. Stress, pressure, uncertainty, relationship challenges, and everyday responsibilities can sometimes leave us feeling stuck or emotionally exhausted.

You don't have to figure everything out on your own.

My Online Mental Health Coaching Sessions provide a private, supportive, and non-judgmental space where you can talk openly, reflect on your experiences, and work toward positive changes in your life.

🌱 Sessions can help you with:

  • Managing everyday stress and emotional challenges
  • Building self-confidence and self-awareness
  • Developing healthier habits and routines
  • Setting personal goals and creating practical action plans
  • Improving communication and relationships
  • Coping with life changes and difficult situations
  • Developing a more positive and balanced mindset

Sessions are conducted online, making support convenient and accessible wherever you are.

You don't need to have everything figured out before reaching out. Sometimes, the first step is simply having someone who will listen and help you see things from a different perspective.

✨ Your well-being matters. Your growth matters. And taking care of yourself is not selfish—it's necessary.

📩 Message me today to schedule an online coaching session and take the first step toward a healthier, more balanced, and more fulfilling life.

Please note: Coaching is not a substitute for psychological or psychiatric treatment. If you are experiencing a mental health crisis or need clinical care, please seek help from a qualified mental health professional.

若您正在接受医学治疗、疗养疾病、怀孕中或身体有外伤或经诊断拥有心理健康问题，则请在课前谘询您的医师。

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Aldrin Colin

Aldrin Colin

来自
住在
180
68

可授课时间段  

周一 01:00 –   05:00
周一 15:00 –   18:00
周一 19:00 – 周二 05:00
周二 15:00 – 周三 05:00
周三 15:00 – 周四 00:00
周四 01:00 –   05:00
周四 15:00 – 周五 05:00
周五 15:00 – 周六 05:00
周六 19:00 – 周日 04:00
周日 13:00 –   19:00
可能有其他时间段，请于预约时确认。
※ 以上为 Asia/Tokyo 时间。
讲师档案
Online Mental Health Coaching — A Space to Pause, Reflect, and Move Forward
30 分钟
1,000 点
Lattep icon
提供试听
预约课程

Aldrin Colin

来自
 
住在
 
180
68
讲师档案
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