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ryoko ㊕マタニティヨガ＆ストレッチ
Yoga / Fitness / Sports Yoga
Latest request: More than 1 month ago

㊕マタニティヨガ＆ストレッチ

45min
3,200 P
Estimated of points
生活応援！㊕レッスン 妊娠中の運動不足・不快感解消！
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Description

15~20分ストレッチで体をほぐした後、発祥国インドの伝統的なハタヨガforマタニティに入ります呼吸法に数種のアサナ（ポーズ）をレベル、体調に合わせて行います。

講師は10年以上、産科医院でマタニティヨガを担当しているので安心！

生活応援！おトクな㊕レッスンです

※事前に医師の診断にて許可を取り、お申し込みください

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

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ryoko

ryoko

from
in
71
48

Available Times  

Mon 10:00 –   22:00
Wed 10:00 –   16:00
Thu 10:00 –   16:00
Fri 14:00 –   22:30
Sat 10:00 –   22:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
㊕マタニティヨガ＆ストレッチ
45min
3,200P
Request Lesson

ryoko

from
 
in
 
71
48
Tutor’s profile
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