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Mayuyoga 肩こりスッキリ！やさしいストレッチヨガ（30分・女性限定・初心者歓迎）☆4回パック☆
Yoga / Fitness / Sports Yoga   Intermediate level Female students only For adults University Good for beginners
 

肩こりスッキリ！やさしいストレッチヨガ（30分・女性限定・初心者歓迎）☆4回パック☆

30min X 4
3,500 P
Estimated of points
Zoom icon Google meet icon Lattep icon
Has Trial
10min
200P
Pack of 4
875 Points per lesson
肩こりが気になる方へ。上半身のストレッチをメインに肩回りをほぐしていきます。継続することで肩こりの解消を目指します。
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Lesson Pack Details

This is a 4-lesson pack. You will be issued 3 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 30 days of the first lesson date.

Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.

Description

このレッスンは、女性限定・初心者歓迎のやさしいヨガクラスです。
呼吸に意識を向けながら、無理のない動きで心と体を整えていきます。

ヨガが初めての方、体が硬いと感じている方も大丈夫。
ひとつひとつ丁寧にガイドしますので、安心してご参加ください。

ご自宅でのリラックスタイムに、心と体のメンテナンスとして
「自分のための静かな時間」を一緒に過ごしましょう！

　ご用意いただくもの

  • ヨガマット

  • 飲み物（水など）

  • 動きやすい服装

 
 
 
 
 
 
 
 

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

Mayuyoga

Mayuyoga

from
in
3
2

Available Times  

Mon 08:00 –   22:30
Tue 08:00 –   22:30
Wed 08:00 –   22:30
Thu 08:00 –   10:00
Thu 20:00 –   22:30
Fri 08:00 –   22:30
Sat 08:00 –   10:00
Sat 20:30 –   21:30
Sun 08:00 –   10:00
Sun 20:30 –   22:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
肩こりスッキリ！やさしいストレッチヨガ（30分・女性限定・初心者歓迎）☆4回パック☆
30min
3,500P
Zoom icon Google meet icon Lattep icon
Has Trial
Pack of 4
Request Lesson

Mayuyoga

from
 
in
 
3
2
Tutor’s profile
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