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太陽礼拝を取り入れ、脳と体を目覚めさせるヨガです。
Description
朝の目覚めにぴったりの太陽礼拝を取り入れた呼吸と連動させて体と脳を目覚めさせるヨガです。
ヨガマットとお水（飲み物）ご準備ください。
ヨガマットとお水（飲み物）ご準備ください。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
