Yoga and Meditation for kids!

25 分钟
1,500
Join me alone or with your sibling for a fun 25 mins of stretching using games, followed by a 5 minute visualisation to relax you!

课程介绍

I have 2 children, now aged 13 and 11 and have always practised Yoga with them and their friends! I designed a fun game using cards showing different stretches for the kids and I'd like to share this game with you today!We will play the stretch it out game for 20 minutes followed by 5 minutes of guided meditation in the form of a visualization.
You're going to love it!

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状,则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑,我们强烈建议您在课前谘询您的医师。

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  • 课程时间前 24 小时內→ 收取 50% 课程费用为取消费。
  • 缺席→ 收取 100% 课程费用为取消费。

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英语
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