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Join me alone or with your sibling for a fun 25 mins of stretching using games, followed by a 5 minute visualisation to relax you!
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レッスンの詳細
I have 2 children, now aged 13 and 11 and have always practised Yoga with them and their friends! I designed a fun game using cards showing different stretches for the kids and I'd like to share this game with you today!We will play the stretch it out game for 20 minutes followed by 5 minutes of guided meditation in the form of a visualization.
You're going to love it!
You're going to love it!
病気治療中、療養中、怪我などで通院されている、または体の動きに制限がある、ご不調がある、妊娠中であるなどの場合でご不安があれば、ご受講前に医師へご相談の上リクエストをお送りいただくようお願いいたします。
ご受講ご希望のエクササイズの取り組みにご不安がある場合も事前に医師へご相談いただくことをお勧めいたします。
この講師の キャンセルポリシー
リクエスト確定前
- いつでも無料キャンセル可能。
リクエスト確定後
- レッスン開始時刻の 24時間以内→ ご利用ポイントの 50% を頂いております。
- レッスンに現れなかった場合→ ご利用ポイントの 100% を頂いております。
この講師のレッスン
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