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Shiho.C ばぁばの台所
Yoga / Fitness / Sports Diet & Nutrition   Intermediate level Relaxing Good for beginners Self-Study Textbook based
Latest request: More than 1 month ago

ばぁばの台所

0min X 3
700 P
Estimated of points
Lezioni di prova
0min
0P
Pack of 3
233 Points per lesson
旬や日本らしい食材で「ラク・うま・ヘルシー」な食卓に！
Prenota lezione

Lesson Pack Details

This is a 3-lesson pack. You will be issued 2 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 60 days of the first lesson date.

Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.

Descrizioni

旬にはちゃんと意味がある！
簡単レシピと豆知識で今よりもっと食を、自然のめぐみを楽しもう♪

このレッスンでは、１回に１つの日本らしい食材や旬の食材を取り上げます。
それを使った簡単レシピを複数＋知っておくと便利で地球にも優しいちょっとした食材知識を学べます。
（料理初心者・料理嫌い／苦手・レシピ本が苦手な人でもわかりやすいレシピの書き方を心がけています。）

食べることは命に直結すること。
季節のものを味わうことは、体にやさしいこと。

四季がはっきりして自然に恵まれた日本ならではの自然のめぐみを、しっかり体と心に取り込んで、毎日を元気にたのしく過ごしましょう！


◆こんな人にオススメ

・料理初心者、料理が苦手／嫌い
・レシピ探しが面倒
・食材ごとに作る料理が固定されがち
・旬をあまり気にしない／わからない　など

*食にまつわる知識や情報もあわせて知りたい方、ボランティアや寄付などの社会貢献に関心がある方は こちら

*生活習慣病対策向けのレッスンも準備中です


◆注意事項
・医師や管理栄養士などの国家資格取得者によるレッスンではありません。
　健康食アドバイザーや生活習慣病予防アドバイザーなどの民間資格のみ取得しています。

・個人の体質や状態などで、必要な対応や体への影響などは異なります。絶対的なものではにことを理解したうえでご受講ください。

・資料の転載や転用、譲渡、他者との共有や公開は禁止です。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Modalità di cancellazione di questo tutor

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Meno di 6ore prima dell'inizio della lezione.→ il 100% del costo viene addebitato.
  • Tra 6-12ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
  • No-Show→ il 100% del costo viene addebitato.

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Shiho.C

Shiho.C

from
in
871
220

Orari disponibili  

Lun 09:00 –   13:00
Lun 17:00 –   21:00
Mar 09:00 –   13:00
Mar 17:00 –   19:00
Mer 08:00 –   15:00
Gio 09:00 –   13:00
Gio 17:00 –   19:00
Ven 09:00 –   13:00
Sab 08:00 –   12:00
Sab 17:00 –   21:00
Dom 08:00 –   12:00
Dom 17:00 –   21:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Profilo
ばぁばの台所
0min
700P
Lezioni di prova
Pack of 3
Prenota lezione

Shiho.C

from
 
in
 
871
220
Profilo
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