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Chris Etsudo Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시
Spirituality Spiritual Practices   Advanced level Intermediate level For adults Good for beginners Self-Study
Latest request: More than 1 month ago

Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시

30Min.
1,600 P
Estimated of points
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Hat Schnupperkurs
20Min.
0P
Together we'll learn how to begin meditation and explore how it can help you manage a stressful life.
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Kursinhalt

Welcome to my meditation class! 

I've been an ordained practitioner of zazen meditation since 2005, and during that time it has helped me negotiate many difficult challenges in my life. This experience leads to a deep experience of zazen practice and a greater degree of fulfilment and peace in life.

Zaike Tokudo February 2005

 In this class I can introduce you to the practice of zazen - for beginners.. and continue to guide you in your practice as you learn to settle and practice with the circumstances of your life. Together we can share our experiences and learn how to find deeper meaning and a sense of equanimity in our day to day, moment by moment experience of living..

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Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Weniger als 1 Stunden vor Kursbeginn→ 50% des Kurspreises wird einbehalten.
  • No-Show→ 100% des Kurspreises wird einbehalten.

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Chris Etsudo

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Tutorenprofil
Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시
30Min.
1,600P
Zoom icon Google meet icon Lattep icon
Hat Schnupperkurs
Kurs buchen

Chris Etsudo

from
 
in
 
295
67
Tutorenprofil
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