Sei nuovo?
Lezioni
Tutor
Feedback
Edizioni speciali
Contatti (81)50-3647-0019
 
Chris Etsudo Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시
Spirituality Spiritual Practices   Advanced level Intermediate level For adults Good for beginners Self-Study
 

Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시

30min
1,600 P
Estimated of points
Lezioni di prova
20min
0P
Together we'll learn how to begin meditation and explore how it can help you manage a stressful life.
Prenota lezione

Descrizioni

Welcome to my meditation class! 

I've been an ordained practitioner of zazen meditation since 2005, and during that time it has helped me negotiate many difficult challenges in my life. This experience leads to a deep experience of zazen practice and a greater degree of fulfilment and peace in life.

Zaike Tokudo February 2005

 In this class I can introduce you to the practice of zazen - for beginners.. and continue to guide you in your practice as you learn to settle and practice with the circumstances of your life. Together we can share our experiences and learn how to find deeper meaning and a sense of equanimity in our day to day, moment by moment experience of living..

Modalità di cancellazione di questo tutor

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Meno di 1ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
  • No-Show→ il 100% del costo viene addebitato.

Le sue lezioni

tutte le lezioni tutte le lezioni
English
General Business
Life Counseling
Others (Spirituality)
Chris Etsudo

Chris Etsudo

from
in
123
46

Orari disponibili  

Lun 18:30 –   19:00
Lun 19:30 –   21:00
Lun 22:00 – Mar 01:00
Mar 18:30 –   19:00
Mar 19:30 –   21:00
Mar 22:00 – Mer 01:00
Mer 17:00 –   17:30
Mer 18:30 –   19:00
Mer 19:30 –   21:00
Mer 22:00 –   22:30
Mer 23:00 – Gio 01:00
Gio 17:00 –   17:30
Gio 18:30 –   19:00
Gio 19:30 –   21:00
Gio 22:00 – Ven 01:00
Ven 17:00 –   17:30
Ven 18:30 –   19:00
Ven 19:30 –   21:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Profilo
Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시
30min
1,600P
Lezioni di prova
Prenota lezione

Chris Etsudo

from
 
in
 
123
46
Profilo

Got a question? Click to Chat