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上次授课：超过 1 个月前
Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시
Together we'll learn how to begin meditation and explore how it can help you manage a stressful life.
课程介绍
Welcome to my meditation class!
I've been an ordained practitioner of zazen meditation since 2005, and during that time it has helped me negotiate many difficult challenges in my life. This experience leads to a deep experience of zazen practice and a greater degree of fulfilment and peace in life.
Zaike Tokudo February 2005
In this class I can introduce you to the practice of zazen - for beginners.. and continue to guide you in your practice as you learn to settle and practice with the circumstances of your life. Together we can share our experiences and learn how to find deeper meaning and a sense of equanimity in our day to day, moment by moment experience of living..
讲师的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 1 小时內→ 收取 50% 课程费用为取消费。
- 缺席→ 收取 100% 课程费用为取消费。
讲师提供的课程
全部课程
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Well-being Therapy Session | 心理カウンセリング | 정신 건강 상담
Discuss your situation and feelings in confidence.60 分钟 3,900 点提供试听 -
3 Sessions ~ Well Being Therapy | 心理カウンセリング | 정신 건강 상담
Meet with me regularly for the support & encouragement you need.60 分钟 X 3 10,000 点3 堂课程包 -
Text Chat Therapy
Chat privately about your problems. No need to speak or be on camera.60 分钟 3,000 点提供试听 -
Native English Conversation | ネイティブ英語 | 원어민 영어
Keep your English as fresh as your coffee with a regular conversation!30 分钟 1,300 点提供试听 -
IELTS English Writing Homework Assignment | 英語ライティング練習 | 영어 작문 연습
I'll give you a writing assignment of 250 words, then give you graded feedback and an estimated IELTS writing score!0 分钟 1,200 点提供试听 -
NEW! English for Travel Course | 旅行のための英語 | 여행을 위한 영어
Practice all the English communication skills you'll need for a successful trip! 旅行を成功させるために必要な英語のコミュニケーションスキル!30 分钟 1,400 点提供试听 -
ブックスタディ | 도서 연구 | Book Study - 21 Lessons for the 21st Century
Together we'll read and discuss this deep look into contemporary society..30 分钟 1,400 点提供试听
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ブックスタディ | 도서 연구 | Book Study - 'Zen Mind, Beginners Mind' by Shunryu Suzuki
Explore your life more deeply and subtly by taking time out to study Shunryu Suzuki's talks on Zen Buddhism..30 分钟 1,400 点提供试听 -
ブックスタディ | 도서 연구 | Book Study - 'Still the Mind' by Alan Watts
To complement your meditation practice, or simply as a book study, together we can study this simple yet profound work.30 分钟 1,400 点提供试听 -
6 Classes ~ Book Study | ブックスタディ | 도서 연구
A pack of 6 reservations for any of my book study classes. (or request your own*)30 分钟 X 6 7,800 点6 堂课程包 -
Business English Course | ビジネス英語 | 비즈니스 영어
Start here for a 10 part course covering all the essentials for Business English!30 分钟 1,400 点提供试听
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6 Classes - Business English | ビジネス英語 | 비즈니스 영어
6 class pack for my popular Business English course!30 分钟 X 6 7,800 点提供试听 6 堂课程包 -
Interview / Presentation preparation | 面接・プレゼンテーション準備 | 면접 / 발표 준비
Help and practice preparing for your job interview or business presentation.30 分钟 1,400 点 -
Proofreading - School Homework / Academic / Business English | 英文校正 | 영어 교정 | 英文校對
Homework, Academic papers, Business documents, Applications, Essays, Resumes. (Up to 300 words = 300 points per request)0 分钟 300 点
