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“Because there's a way to move that is comfortable and easy”
课程介绍
Relieve tension, and pain, increase energy, improve posture, develop a greater ability to relax, and have more restful sleep— all very easily: with the world renown Feldenkrais
Method. How? Through improved sensory awareness and mindful, gentle movement sequences.
Through improved use of your body, you can regain the comfort and easy movement you enjoyed in your youth.
Through a customized series of Feldenkrais lessons you will progress to have a more flexible, comfortable body· Chronic pain may diminish or disappear. Easier, more comfortable posture happens without effort. A cheerful mood and greater energy happen along with profound relaxation. You may notice better sleep and more satisfying breathing from the very first lesson!
Those who enjoy sports will begin to notice more easy coordination and endurance from the much improved use of the body that results from these lessons!
Rick trained with Dr. Moshe Feldenkrais and has taught at major universities, community centers and in medical settings in the United States.
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讲师提供的课程
全部课程
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Mind and Body Healing with Guided Imagery and Hypnotherapy
Make Tomorrow Better Today!自我提升
60 分钟 7,500 点 -
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Restore Comfort and Ease with Feldenkrais Method Movement Education
Learn to move more freely and easily! Gentle Neuromuscular Exercise.自我提升
50 分钟 7,200 点提供试听 -
Health, Wellness and Medicine
Learn how to talk with your friends about health. Learn how to talk with a doctor about health goals and concerns. Get help with medical writing.英语
50 分钟 2,000 点
